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	<title>The Center for Mind &#38; Body Wellness</title>
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	<link>http://thecenterformindandbodywellness.com</link>
	<description>The Mind &#38; Body Wellness Weblog</description>
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		<title>Yoga And Meditation Series</title>
		<link>http://thecenterformindandbodywellness.com/yoga-and-meditation-series/</link>
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		<pubDate>Thu, 02 Sep 2010 06:00:50 +0000</pubDate>
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		<description><![CDATA[massage from Crestock High Quality Images Reducing Stress with Yoga  &#38; Meditation Saturday, September 18th Life sometimes presents challenges that can result in stress for your mind and body. Our next yoga and meditation workshop will combine both yoga, meditation and energy supportive practices that help nourish and relax your entire being. This will be [...]]]></description>
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		<title>NEW Adult Yoga Series</title>
		<link>http://thecenterformindandbodywellness.com/new-adult-yoga-series-stretch-away-your-stress/</link>
		<comments>http://thecenterformindandbodywellness.com/new-adult-yoga-series-stretch-away-your-stress/#comments</comments>
		<pubDate>Tue, 18 May 2010 18:42:35 +0000</pubDate>
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		<description><![CDATA[Gymnast stretching from Crestock Creative Images &#8220;Stretch Away Your Stress&#8221; Beginning &#8211; Thursday, September 16th 5:30-6:30pm The Therapeutic Adult Yoga series will begin on Thursday September 16 and run for three consecutive Thursdays, meeting on September 23rd and 30th. The practice of therapeutic yoga aims to relax your mind while strengthening your body and spirit. [...]]]></description>
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		<title>Opening Your Heart with Yoga and Meditation</title>
		<link>http://thecenterformindandbodywellness.com/opening-your-heart-with-yoga-and-meditation/</link>
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		<pubDate>Tue, 27 Apr 2010 22:32:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[Our Continuing Yoga &#38; Meditation Series: Sunday, June 13th Meeting the challenges that life sometimes presents can be easier when you can respond from your heart. Opening your heart means finding the energy of compassion and understanding toward yourself and others. Our next yoga and meditation workshop will combine both yoga and meditation practices that [...]]]></description>
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		<title>Gluten Free Lifestyle</title>
		<link>http://thecenterformindandbodywellness.com/gluten-free-lifestyle/</link>
		<comments>http://thecenterformindandbodywellness.com/gluten-free-lifestyle/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:20:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[This workshop is being moved to a new date! Please call for more details. Join Dr. Linda Collins and Sandi Star, Certified Clinical Nutritionist, for an informative seminar on the importance of gluten free nutrition. Child eating bread from Crestock Photos Families with autistic children are especially welcomed to attend. Saturday- April 3rd- 2010 11:00AM-1:00PM [...]]]></description>
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		<title>Kids Yoga Workshop</title>
		<link>http://thecenterformindandbodywellness.com/kids-yoga-workshop/</link>
		<comments>http://thecenterformindandbodywellness.com/kids-yoga-workshop/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[With Parent Support Group Saturday, March 13, 2010  11am-12:30pm Yoga with the kids Join us for an exciting yoga workshop for children 6 to 10 years old who have attended STAR Level 2 groups or have been diagnosed with High Functioning Autism or Asperger’s Syndrome. Kids will participate in a 1-hour yoga workshop exploring movement, [...]]]></description>
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		<title>Military Deployment and Affects on the Family</title>
		<link>http://thecenterformindandbodywellness.com/military-deployment-and-affects-on-the-family/</link>
		<comments>http://thecenterformindandbodywellness.com/military-deployment-and-affects-on-the-family/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 05:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Military News]]></category>

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		<description><![CDATA[The Center for Mind and Body Wellness is well aware of the difficulties that can affect military personnel and their families during and after deployment. More than 1.6 million United States service members have served in Iraq or Afghanistan and as many as 15% suffer from Post Traumatic Stress, depression, anxiety, and/or substance abuse (1). [...]]]></description>
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		<title>Anchoring to the Moment with Mind &amp; Body</title>
		<link>http://thecenterformindandbodywellness.com/anchoring-the-moment-with-mind-body/</link>
		<comments>http://thecenterformindandbodywellness.com/anchoring-the-moment-with-mind-body/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:14:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[A Yoga and Mindfulness Meditation Workshop The practice of therapeutic yoga aims to relax your mind while strengthening your body and spirit. This workshop will offer a combination of meditation, breath work, deep stretching, and physical poses to cultivate a deeper awareness of yourself. This will be a beginning level workshop but can offer the [...]]]></description>
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		<title>Anchor to Your Breath!</title>
		<link>http://thecenterformindandbodywellness.com/anchor-to-your-breath/</link>
		<comments>http://thecenterformindandbodywellness.com/anchor-to-your-breath/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:11:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mind and Body]]></category>

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		<description><![CDATA[free from Crestock Stock Images This time of dramatic change can create intense worry and tension. When you notice your mind racing far ahead of the present moment you can turn down the potential stress by learning conscious breathing. I attended my first meditation retreat with the venerable Thich Nhat Hanh, Zen Master, in the [...]]]></description>
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		<title>What We Are Doing Now!</title>
		<link>http://thecenterformindandbodywellness.com/hello-world/</link>
		<comments>http://thecenterformindandbodywellness.com/hello-world/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Press Releases]]></category>

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		<description><![CDATA[newspapers from Crestock Creative Photos The Center for Mind and Body Wellness was founded in the well-studied philosophy that the mind and body are, in terms of synergy, one. Here&#8217;s our current press release that you can check out at PRLog. . Welcome to the Center For Mind and Body Wellness Subscribe to the comments [...]]]></description>
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